In The Group Sessions, you’ll receive:

• Three months of focused support in a private, online community. This session will run January 1 through March 31. Registration will reopen late Fall 2024!

• Custom macro targets built for you - no cookie cutters!

• Macros 101 video course walks you through how to track macros in real life

• Weekly coaching sessions - we deal with the hard stuff that makes you quit!

• Tools and skills to track, manage, and sustain your progress

• Access to all of my recipes and tons of meal ideas

• Weekly challenges

• Virtual, interactive office hours for questions and support

• The Group Sessions requires access to a private Facebook group and Google Meets

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