Arianne's Transformation
30+ pounds and 37” inches down! She doesn’t let imperfection keep her from getting back on course!
Arianne likes cheese and alcohol and makes no substitutions in those areas. Fair enough!
She is down ⭐️29.5”!!!⭐️
I decided to do macros because my friends were having success, I was about to turn 40 and at my highest weight ever, I felt awful about myself, no carb diets were never sustainable, and I needed a CHANGE!
My life is CHAOTIC!! Both my husband and I work 40+ hour a week jobs. Both kids in school – homeowner, projects, studying. Kids also in sports, which we are heavily involved in. Every day we are somewhere.
I go to OTF at a minimum 3 days a week. Currently was training for a 10K, so added runs twice a week. Now that the weather has cooled, I usually start hiking on Sunday mornings.
Making time for ME has been my biggest success! I had to stop doing everything for everyone else (even though I still do to a point) and put my needs first. Made a workout schedule around kid’s sports practices and stuck with it. Being able to eat what my family eats, instead of always making separate dinners. Also, being able to go out to eat, movies, etc.
In the beginning, I complained, struggled, maybe even cussed. I hated weighing food and still get anxiety about making recipes. My best tip is that there is NO need to be perfect! Even though I never plan my dinners (only breakfast and lunch) I am being successful. Not just by weight, but inches, and overall feeling better about myself. I do not cook, I usually eat on the fly but constantly say to myself NO EXCUSES. If you want change and want to do, YOU WILL!!
Experience the Macro Difference!